Day Twenty-Four: About anxiety

Another long day, and I’m craving wine after work (as usual). But, it’s not too bad today. And by now I know tomorrow will be better. I’ve been thinking a lot about anxiety today and about the connection between anxiety and alcohol. It seems common that people who have decided to quit drinking have experiencedContinue reading “Day Twenty-Four: About anxiety”

Day Twenty-Two: Feeling grateful for sobriety

I really love going to bed early, reading for as long as I feel like it, and that much more relaxed feeling that comes with morning. Yesterday was tough. But only from about 4:30-6pm. I was feeling very strongly like drinking myself into a coma, but then it just started to slowly relax it’s gripContinue reading “Day Twenty-Two: Feeling grateful for sobriety”

Day Eighteen: Still going strong

It has been almost three weeks now, and I’m feeling mostly good. Generally strong. I have been getting mild pangs for wine here and there, but that’s all they are. Mild pangs. Not huge cravings. And they pass quickly. This weekend, I’m going to hang out with my friend (one of my serious drinking buddies).Continue reading “Day Eighteen: Still going strong”