Day 7. Still sober. I have been feeling really good. My blood pressure is down, I have more energy, and I’m getting lots of stuff done. On the other hand, I’m definitely still craving alcohol. Early days, of course, so to be expected. I was a little worried about it tonight, though, so I’m here checking in. It definitely helps. Getting in bed early. My daughter is learning to ski, and she is scared to get on the chairlift tomorrow. I’m glad I’ll be clearheaded to talk her through her anxiety in the morning.